With so many challenges and changes to deal with in both life and the workplace, it’s vital to understand the emotions related to unfamiliar and unpredictable situations and to manage any related stress. Managing stress means keeping perspective, protecting us from potentially developing health related issues such as high blood pressure, ulcers and heart disease. …Read More
Good decision making is vital in the workplace. Leaders must evaluate all the facts when making decisions and understand the impact that their decisions will have on the business and other people. As part of the emotional intelligence EQ-i 2.0 model, the decision making scale focuses on the way in which people make decisions using …Read More
The EQ-i 2.0, a scientifically proven emotional intelligence development tool, focuses on five key facets that work together to develop a level of emotional, social functioning and well being. The five elements that make up the EQ-i 2.0 model are: self-perception, self-expression, interpersonal, decision making and stress management. Before you can begin to understand others …Read More
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How do you express yourself? Is it in a calm and considered way or do you react quickly and impulsively? Are you aware of the power of your expression and the reactions from other people? Self-expression appropriately follows on from self-perception in the EQ-i 2.0 model. This area focuses on the outward expression of one’s …Read More