Until you have a baby and experience the mixture of emotions, it is difficult to know what it will feel like returning to work. With two children, I remember thinking it will all be fine, baby can go into nursery and I will go back to my job and it will all be the same …Read More
As we approach the end of the year, it’s always a good time to take a moment to reflect on what has gone well this year and to consider priorities for 2016. So I asked myself a question that I often put to my coaching clients ‘so what went well and how did that make you …Read More
We are delighted to have been awarded the Accredited Award in Coach Training status by the Association for Coaching. This means that anyone taking our training course can be confident in the knowledge that our accredited coach training has the following criteria: • Is underpinned by the AC Coaching Competency Framework • Incorporates a variety of …Read More
With so many challenges and changes to deal with in both life and the workplace, it’s vital to understand the emotions related to unfamiliar and unpredictable situations and to manage any related stress. Managing stress means keeping perspective, protecting us from potentially developing health related issues such as high blood pressure, ulcers and heart disease. …Read More
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